Bereavement, grief and loss can cause many different symptoms and they affect people in different ways. There’s no right or wrong way to feel.
As well as bereavement, there are other types of loss such as the end of a relationship or losing a job or home.
Some of the most common symptoms include:
These feelings may not be there all the time and powerful feelings may appear unexpectedly.
It’s not always easy to recognise when bereavement, grief or loss are the reason you’re acting or feeling differently.
Call me so we can unpick all of this, support you through the grief process to a more manageable and brighter future.
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